The choice of a kind cushion remains important despite everything especially when you have a fragile back shoulders or neck.
Best pillow for bad neck and back.
Being the best pillow for upper back and neck pain on the market this model is equipped with a gel cushion and benefits from memory foam.
Each pillow has its qualities but also its faults.
Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position.
Some cervical pillows cater even more to back sleepers like our 4 pick below that includes a contoured cut out to cradle your neck and head while laying on your back.
A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.
So is using.
The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain.
Back sleepers usually make better use of thinner pillows as the gap between your mattress and head neck is much less sleeping on your back.