Best Pillow For Back And Side Sleepers With Neck Pain

If you re sleeping on an old or worn out pillow headaches a sore neck.

Best pillow for back and side sleepers with neck pain.

Through our research we ve found the comfysleep buckwheat pillow family owned usa product to be a great pillow and the best one in this category. The best pillows for neck pain and spine alignment according to expert testing and physicians including pillows for side sleepers and cervical pillows for neck pain. Most gussets are about 2 inches giving the head and neck the ache free support they need. It has 4 different sizes 15 x21 15 x23 15 x26 20 x26 and comes with 1 lb extra buckwheat.

But as a side sleeper it s important to keep your head neck and back aligned in order to avoid pain and stiffness. It was found that latex pillows were most effective in reducing neck stiffness headache and arm pain compared to feather foam contour foam regular and polyester pillows. A study done in australia aimed to learn which type of pillow material performed best for side sleepers in neck stiffness headache and arm pain compared to the participant s pillows.