Best Kids Multivitamin With Iron

Kids multivitamins generally come in two groups.

Best kids multivitamin with iron.

Children s liquid multivitamin by feel great 365 at amazon for pickier eaters you can mix it in with regular juice. We found the smartypants kids complete gummy vitamins to have the most important vitamins and minerals in addition to vital omega 3 fatty acids and strongly recommend it. Many multivitamins contain far more vitamins and minerals of course but what s important is that the multivitamin your child takes. Flintstones vitamins chewable kids vitamins complete multivitamin for kids and toddlers with iron calcium vitamin c vitamin d more 300ct pack of 2 150 count bottles 4 5 out of 5 stars 1 277 26 44 26.

We tested and reviewed some of the best vitamins for kids. Examples of foods high in iron include. 1 with iron and 2 without iron. Renzo s iron strong vegan dissolvable vitamins for kids at amazon they contain zero sugar but still have a nice orange flavor best liquid.

They most likely won t need a supplement if they eat enough iron rich foods. So even if i only give 1 chewable he is still getting 12 5 mg which i thought was excessive as a fat soluble vitamin e. Iron this mineral builds muscle and is vital for the production of healthy red blood cells. However calcium and especially iron aren t typically found in children s multivitamins.

For a 5 year old. You should buy a multivitamin that doesn t exceed 100 daily value of most of the vitamins for your child s age group primarily vitamins a e and k that will be indicated by the label on the back. Dietary needs change as children age however so you may want to go with something else to provide comprehensive nutritional coverage. Vitamin a several vitamin bs b2 b3 b6 and b12 calcium and iron.

Few multivitamins contain all of them but a good multivitamin for kids should have the most important vitamins and minerals which include calcium vitamin e vitamin d the b vitamins and vitamin a. Kids should get their iron and other vitamins from a balanced healthy diet. 44 0 09 count 29 36 29 36. Calcium calcium is still responsible for healthy teeth and bones as your child grows.

There are 13 essential vitamins and 16 essential minerals. The best way to get adequate sources of vitamin d is through sunlight exposure. There is a multi for kids that has 25mg in 2 chewables.