Asprey s bulletproof coffee uses a specific type of coffee bean a liquid high in mcts and grass fed unsalted butter.
Best grass fed butter for bulletproof coffee.
Grass fed unsalted butter or 1 2 tsp.
Just like grass fed beef grass fed butter is a completely upgraded food.
Goat milk ghee contains both mct s and grass fed butter in one.
Adding butter to coffee is a good thing.
Bulletproof coffee is a concoction of coffee grass fed butter and oils usually palm or coconut.
And build to the full serving size over several days.
Ghee is great for cooking because you can heat it to such high temperatures.
All butter is high in fat and calories and rich in vitamin a.
The official bulletproof coffee recipe is made with bulletproof coffee beans grass fed butter or ghee and what they call brain octane oil.
There s a reason it s in bulletproof coffee.
We are talking about adding real yellow butter to coffee instead of adding milk half and half or cream.
The consensus is ghee contains many of the same nutrients that butter does but without as much casein and lactose.
What cows eat can affect the nutritional value of the milk they produce and the butter made from that milk.
Give grass fed ghee a try and let us know what you think.
Grass fed butter is one of the three most important base ingredients used in the original bulletproof coffee recipe.
Brew 1 cup 8 12 ounces of coffee using bulletproof coffee beans.
We got into this a little bit already above.
Brain octane oil is a specific type of mct oil which is supposed to be metabolized more efficiently.
Butter coffee is a do it yourself diy version of bulletproof coffee that.
High in medium chain triglycerides mct capric caprylic and caproic acid vital for brain function.
If you re new to mct oil start with 1 tsp.
However grass fed butter is said to be more nutritious than regular butter.
Ghee also tastes amazing and complements everything from roasted vegetables to bulletproof coffee.
Add coffee brain octane c8 mct oil and butter or ghee to a blender.
Goats are grass fed which makes this ghee a source of conjugated linoleic acid cla and fat soluble vitamins a d e and k.
It s actually a brand name for a particular coffee too so you can buy your butter coffee more conveniently rather than purchasing the ingredients separately.